{"id":1679,"date":"2025-09-15T08:37:19","date_gmt":"2025-09-15T08:37:19","guid":{"rendered":"https:\/\/osteopathierousseau.nl\/?page_id=1679"},"modified":"2025-09-15T08:43:25","modified_gmt":"2025-09-15T08:43:25","slug":"si-complaints","status":"publish","type":"page","link":"https:\/\/osteopathierousseau.nl\/en\/nek-schouder-en-rugklachten\/si-klachten\/","title":{"rendered":"SI complaints"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1679\" class=\"elementor elementor-1679\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e43f3a1 e-flex e-con-boxed e-con e-parent\" data-id=\"e43f3a1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-0a9f038 e-con-full e-flex e-con e-child\" data-id=\"0a9f038\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:2,&quot;sizes&quot;:[]},&quot;motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9546bef elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"9546bef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Wat zijn SI klachten precies?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-89e4022 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget-tablet__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"89e4022\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">De SI-gewrichten (voluit: sacro-iliacale gewrichten) verbinden je heiligbeen met je bekken. Ze zijn klein, maar ontzettend belangrijk voor je bewegingsvrijheid en stabiliteit. Als er sprake is van SI klachten dan betekent dit meestal dat er een blokkade, irritatie of instabiliteit zit in \u00e9\u00e9n of beide SI-gewrichten. Hierdoor kun je last krijgen van:<\/p><ul><li class=\"p1\">Zeurende pijn laag in de rug of bil<\/li><li class=\"p1\">Uitstralende pijn naar het bovenbeen<\/li><li class=\"p1\">Moeite met lang zitten of staan<\/li><li class=\"p1\">Pijn bij draaien of bukken<\/li><li class=\"p1\">Gevoel van instabiliteit in je bekken<\/li><\/ul><p class=\"p1\">Deze symptomen worden vaak verward met bijvoorbeeld een hernia of spierpijn, maar vereisen echt een andere aanpak.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c61186 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"2c61186\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#holistisch\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Lees verder<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c0f9d0c e-con-full e-flex e-con e-child\" data-id=\"c0f9d0c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2b83838 elementor-widget elementor-widget-spacer\" data-id=\"2b83838\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2309049 holistisch e-flex e-con-boxed e-con e-parent\" data-id=\"2309049\" data-element_type=\"container\" data-e-type=\"container\" id=\"holistisch\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-36dd16a e-con-full e-flex e-con e-child\" data-id=\"36dd16a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;background_motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;background_motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;laptop&quot;,&quot;tablet_extra&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0b775c3 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"0b775c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Symptomen bij SI klachten: hoe herken je ze?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fdfdc78 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"fdfdc78\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">De meest gehoorde symptomen bij SI klachten zijn:<\/p><ul><li class=\"p1\">Pijn aan \u00e9\u00e9n kant van de onderrug, vaak in combinatie met stijfheid<\/li><li class=\"p1\">Klachten bij opstaan uit een stoel of uit bed komen<\/li><li class=\"p1\">Moeite met traplopen of omdraaien in bed<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-870abee e-con-full service-mouse animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"870abee\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-4538d07 e-con-full hover-image e-flex e-con e-child\" data-id=\"4538d07\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a436bac elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"a436bac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Wat doet een osteopaat bij SI klachten?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7e9e2b3 e-con-full e-flex e-con e-child\" data-id=\"7e9e2b3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-160d939 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"160d939\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Een osteopaat kijkt niet alleen naar de plek van de pijn, maar naar het hele lichaam. Want vaak is een blokkade van het SI gewricht het gevolg van iets anders: bijvoorbeeld een bekkenscheefstand, littekenweefsel, een val op je stuitje of zelfs spanning in je buikorganen. Bij een osteopatische behandeling van SI klachten kun je dit verwachten:<\/p><ul><li class=\"p1\">Diepgaand lichamelijk onderzoek, inclusief houding en mobiliteit<\/li><li class=\"p1\">Manuele behandeling om blokkades op te heffen<\/li><li class=\"p1\">Werken aan de oorzaken, zoals darmen, spieren of littekens<\/li><li class=\"p1\">Advies over houding, beweging en leefstijl<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f799a26 e-con-full e-flex e-con e-parent\" data-id=\"f799a26\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-31a7ef2 e-flex e-con-boxed e-con e-child\" data-id=\"31a7ef2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-0d77439 e-con-full e-flex e-con e-child\" data-id=\"0d77439\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:2,&quot;sizes&quot;:[]},&quot;background_background&quot;:&quot;classic&quot;,&quot;motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0ca8186 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"0ca8186\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Oefeningen bij SI klachten: wat kun je zelf doen?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ea5799d elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget-tablet__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"ea5799d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Naast behandeling is het ook belangrijk dat je oefeningen doet om je core en bekkengebied te versterken. Indien je je hier niet zeker van voelt, is het goed om hulp van een fysiotherapeut inte schakelen.<br \/><br \/>Enkele voorbeelden van oefeningen bij SI klachten:<\/p><ul><li>Liggende knie-naar-borst stretch<\/li><li>Bekken kantelen in ruglig<\/li><li>Bruggetje maken (bekkenlift)<\/li><li>Stabiliserende oefeningen op een oefenbal<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2af1c41 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"2af1c41\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#contact\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Maak een afspraak<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8bba23a werkwijze-sectie-2 e-flex e-con-boxed e-con e-parent\" data-id=\"8bba23a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b80fe68 e-con-full e-flex e-con e-child\" data-id=\"b80fe68\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;background_motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;background_motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;laptop&quot;,&quot;tablet_extra&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\">\n\t\t<div class=\"elementor-element elementor-element-1389884 e-con-full service-mouse animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"1389884\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ee804c8 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"ee804c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Twijfelt u of osteopathie iets voor u is?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22bd8db elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"22bd8db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Het is begrijpelijk dat u eerst meer informatie wilt voordat u een afspraak maakt. Osteopathie is voor velen nog relatief onbekend. Toch kan het een waardevolle stap zijn richting klachtenvermindering, zeker bij aanhoudende of onverklaarbare hoofdpijn. Bij een eerste consult bespreekt de osteopaat uitgebreid uw medische geschiedenis, onderzoekt het lichaam en stelt een persoonlijk behandelplan op. Daarbij staat transparantie en duidelijke communicatie centraal.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c6609e1 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"c6609e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#contact\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Maak een afspraak<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Wat zijn SI klachten precies? De SI-gewrichten (voluit: sacro-iliacale gewrichten) verbinden je heiligbeen met je bekken. Ze zijn klein, maar ontzettend belangrijk voor je bewegingsvrijheid en stabiliteit. Als er sprake is van SI klachten dan betekent dit meestal dat er een blokkade, irritatie of instabiliteit zit in \u00e9\u00e9n of beide SI-gewrichten. Hierdoor kun je last [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":1624,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1679","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/osteopathierousseau.nl\/en\/wp-json\/wp\/v2\/pages\/1679","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/osteopathierousseau.nl\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/osteopathierousseau.nl\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/osteopathierousseau.nl\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/osteopathierousseau.nl\/en\/wp-json\/wp\/v2\/comments?post=1679"}],"version-history":[{"count":5,"href":"https:\/\/osteopathierousseau.nl\/en\/wp-json\/wp\/v2\/pages\/1679\/revisions"}],"predecessor-version":[{"id":1687,"href":"https:\/\/osteopathierousseau.nl\/en\/wp-json\/wp\/v2\/pages\/1679\/revisions\/1687"}],"up":[{"embeddable":true,"href":"https:\/\/osteopathierousseau.nl\/en\/wp-json\/wp\/v2\/pages\/1624"}],"wp:attachment":[{"href":"https:\/\/osteopathierousseau.nl\/en\/wp-json\/wp\/v2\/media?parent=1679"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}